Sex and Intimacy Therapy in Wellington

Sex and intimacy therapy offers a confidential and supportive space to explore concerns relating to desire, intimacy, sexual identity, performance anxiety, sexual trauma, and relationship dynamics. Therapy is grounded in psychological insight and ethical counselling practice, supporting individuals and couples to better understand emotional patterns, relational histories, and the factors shaping their sexual well-being. Rather than offering prescriptive solutions, sessions focus on meaning, communication, and embodied experience, helping reduce distress, strengthen connection, and foster a more compassionate relationship with self and others. Where helpful, symbolic material and dream content may be gently explored as part of the therapeutic process, always in service of practical insight and lived change.

  • sex therapy

Sex Therapy and Intimacy Counselling Services

We offer professional sex therapy and intimacy counselling for individuals and couples seeking support with sexual concerns, emotional connection, and relational well-being. Sessions are grounded in psychological insight, ethical practice, and a respect for each client’s lived experience.

  • Blog

    This is where we blog about things relevant to sex therapy and anything else we want to discuss. You can find our blog posts here.

  • Social

    This is where we list our social media accounts. If you want to contact us, you can do so via social channels listed here.

  • Timeline

    The timeline page allows you to see the content we have created in the order in which it was uploaded to this site. You can find the site timeline listed here.

  • Book

    The booking page gives information about booking a therapy session with us and can be found here.

Sex Therapy Wellington

Sexual concerns are often accompanied by silence, shame, or uncertainty. Sex therapy offers a confidential and supportive space to explore intimacy, desire, relational patterns, and the emotional experiences that shape our sexual lives. Through careful attention to meaning, relationship dynamics, and embodied experience, therapy supports greater self-understanding, healthier connection, and a more compassionate relationship with oneself and others.